Strength Training Exercises For Seniors: 20-Minute Workouts To Be Forever Strong: Impove Your Energy, Gain Stability, Re-Discover Mobility, Relieve … Health, and Mobility for Life After 60)

From the Publisher

ASIN ‏ : ‎ B0DH89R9X3
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ September 16, 2024
Language ‏ : ‎ English
Print length ‏ : ‎ 166 pages
ISBN-13 ‏ : ‎ 979-8337507002
Item Weight ‏ : ‎ 10.9 ounces
Dimensions ‏ : ‎ 6 x 0.38 x 9 inches
Part of series ‏ : ‎ Silver Fitness For Your Body: Retaining Health, and Mobility for Life After 60
Best Sellers Rank: #916,837 in Books (See Top 100 in Books) #503 in Exercise & Fitness For the Aging #752 in Longevity #899 in Weight Training (Books)
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